Saturday, June 18, 2011

Fried Chicken


    Fried Chicken

    Ingredients:

        * 1 tablespoon olive oil
        * 1/2 teaspoon paprika
        * 1  cup Rice Milk
        * salt and pepper to taste
        * 3-4 chicken cutlets
        * 3/4 cup dehydrated mashed potatoes
        * 1/4 cup  flax seed flour

    Preparation Method

       1. Heat oven to 350° F.
       2. In a small bowl, combine the paprika, milk, and salt and pepper.
       3. Add mashed potatoes and flax seed flour.
       4. Put coating in a plastic bag.
       5. Add the chicken and coat as completely as possible.
       6. Place chicken in a pan similar to a lasagna pan.
       7. Bake at 350 degrees for 30 minutes.

Post Title

Fried Chicken


Post URL

https://shortemohaircuts2011.blogspot.com/2011/06/fried-chicken.html


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